{"id":4269,"date":"2018-11-28T11:41:24","date_gmt":"2018-11-28T10:41:24","guid":{"rendered":"https:\/\/fougerette.wordpress.com\/?p=4269"},"modified":"2018-11-28T11:41:24","modified_gmt":"2018-11-28T10:41:24","slug":"spread-the-happiness","status":"publish","type":"post","link":"https:\/\/archive.fougerette.org\/?p=4269","title":{"rendered":"SPREAD THE HAPPINESS"},"content":{"rendered":"<p><strong>Die Weihnachtszeit soll W\u00e4rme und Freude verbreiten? Dazu kannst Du etwas beitragen!<\/strong> <strong>Zum Beispiel mit dem bel\u00fcckenden Adventskalender der<a href=\"http:\/\/www.actionforhappiness.org\">\u00a0Action for Happiness<\/a>-Bewegung. Oder mit einem <a href=\"https:\/\/www.randomactsofkindness.org\/\">Random Act of Kindness\u00a0<\/a>d.h. einer guten Tat, die irgendeiner unbekannten Person in den Schoss fallen wird, ohne dass Du eine Gegenleistung erwartest.<\/strong><\/p>\n<figure id=\"attachment_4270\" aria-describedby=\"caption-attachment-4270\" style=\"width: 300px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4270 size-medium\" src=\"https:\/\/fougerette.wordpress.com\/wp-content\/uploads\/2018\/11\/graph_happiness_facts.png?w=300\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/archive.fougerette.org\/wp-content\/uploads\/2018\/11\/graph_happiness_facts.png 500w, https:\/\/archive.fougerette.org\/wp-content\/uploads\/2018\/11\/graph_happiness_facts-300x199.png 300w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-4270\" class=\"wp-caption-text\">Bildquelle: Action for Happiness, Happiness Facts, http:\/\/www.actionforhappiness.org\/<\/figcaption><\/figure>\n<p>Das treffende Motto solch&#8216; zuf\u00e4lliger guter Taten lautet:<\/p>\n<blockquote><p><em>Make someone\u2019s day today!<\/em><\/p><\/blockquote>\n<h3>Gl\u00fcck ist kein Zufall<\/h3>\n<p>Entscheidend ist dabei das Wort &#8222;<em>make<\/em>&#8222;. Gl\u00fcck hat seinen Ursprung in unseren Taten, sagt der Dalai Lama.<\/p>\n<p>Tats\u00e4chlich h\u00e4ngt unser pers\u00f6nliches Gl\u00fccksempfinden zu 40% von unseren\u00a0Handlungen, Beziehungen und bewussten Entscheidungen ab. Die Gene bzw. unsere Erziehung sind f\u00fcr 50% der Unterschiede im Gl\u00fccksgef\u00fchl verantwortlich. Am wenigstens Einfluss haben &#8211; f\u00fcr viele vielleicht \u00fcberraschend &#8211; unsere Lebensumst\u00e4nde d.h. Faktoren wie\u00a0Einkommen, Besitzt\u00fcmer oder Wohnsituation.<\/p>\n<p>Vielleicht spornt Dich ja diese Erkenntnis dazu an, dieses Jahr weniger konsumorientiert zu schenken und anstatt gross einzukaufen lieber in Beziehungen und gute Taten zu investieren?<\/p>\n<p>Du hast es jedenfalls zum Grossteil selbst in der Hand, wenn Du bereit bist, etwas daf\u00fcr zu tun! Diese Erkenntnis ist keineswegs neu, wie das Sprichwort &#8222;Sei Deines eigenen Gl\u00fcckes Schmied&#8220; belegt. Und ganz ehrlich: Verbringst Du Deine Zeit lieber mit miesepetrigen Stinkstiefeln oder mit Menschen, die eine positive Ausstrahlung haben.`Eben!<\/p>\n<p>&nbsp;<\/p>\n<h3>Beispiele gef\u00e4llig?<\/h3>\n<p>Inspirierende Beispiele f\u00fcr gute Taten gibt\u2019s zuhauf:<\/p>\n<ul>\n<li>L\u00e4chle jemandem aufmunternd zu, der gerade etwas m\u00fcrrisch an Dir vorbeischlurft.<\/li>\n<li>F\u00fcttere die abgelaufene Parkuhr Deines Parknachbars mit einem Fr\u00e4nkler, einfach so.<\/li>\n<li>Biete Deinen Sitzplatz dem alten Herrn an, der gerade ins Tram gestiegen ist.<\/li>\n<li>Lass&#8216; jemandem den Vortritt, auch wenn Du vielleicht zuerst da warst.<\/li>\n<\/ul>\n<p>Viele weitere Ideen hat die Random Acts of Kindness Foundation <a href=\"https:\/\/www.randomactsofkindness.org\/kindness-ideas\">hier<\/a> zusammengetragen, oder schau Dir diese\u00a0<a href=\"https:\/\/www.buzzfeed.com\/jessicamisener\/101-easy-ideas-for-random-acts-of-kindness?utm_term=.qpOKKXrK3#.kr5qqM4q7\">101 Ideen<\/a> an. Und wer mehr \u00fcbers Gl\u00fcck erfahren will, dem sei der Dokumentarfilm <a href=\"http:\/\/www.thehappymovie.com\/\">Happy<\/a> ans Herz gelegt.<\/p>\n<p>&nbsp;<\/p>\n<h3>Adventskalender 2018<\/h3>\n<p>Zum Abschluss hier noch der offiziell von Fou de Fougerette empfohlene Adventskalender zum Download:<\/p>\n<figure id=\"attachment_4279\" aria-describedby=\"caption-attachment-4279\" style=\"width: 640px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/fougerette.wordpress.com\/wp-content\/uploads\/2018\/11\/bild_derfreundlicheadventskalender_actionforhappiness-org_2018.jpg\" rel=\"http:\/\/www.actionforhappiness.org\/media\/745800\/do_good_december_-_german.jpg?fbclid=IwAR0An8plyVP-54sbuD8KBGUf-dlQnNXJ2UyF7WtJgAtZ8F-IZoUldyhcvYY\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4279 size-large\" src=\"https:\/\/fougerette.wordpress.com\/wp-content\/uploads\/2018\/11\/bild_derfreundlicheadventskalender_actionforhappiness-org_2018.jpg?w=640\" alt=\"\" width=\"640\" height=\"452\" \/><\/a><figcaption id=\"caption-attachment-4279\" class=\"wp-caption-text\">Gl\u00fccksfall: Der etwas andere Adventskalender.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-size:150%;color:red;\">\u2665<\/span><\/h3>\n<p>#foudefougerette<br \/>\n#transitioncastle<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die Weihnachtszeit soll W\u00e4rme und Freude verbreiten? Dazu kannst Du etwas beitragen! Zum Beispiel mit dem bel\u00fcckenden Adventskalender der\u00a0Action for Happiness-Bewegung. Oder mit einem Random Act of Kindness\u00a0d.h. einer guten Tat, die irgendeiner unbekannten Person in den Schoss fallen wird, ohne dass Du eine Gegenleistung erwartest. Das treffende Motto solch&#8216; zuf\u00e4lliger guter Taten lautet: Make [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,8],"tags":[],"class_list":["post-4269","post","type-post","status-publish","format-standard","hentry","category-dies-das","category-mitmachen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SPREAD THE HAPPINESS - Archive Fougerette<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.fougerette.org\/?p=4269\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SPREAD THE HAPPINESS - Archive Fougerette\" \/>\n<meta property=\"og:description\" content=\"Die Weihnachtszeit soll W\u00e4rme und Freude verbreiten? Dazu kannst Du etwas beitragen! Zum Beispiel mit dem bel\u00fcckenden Adventskalender der\u00a0Action for Happiness-Bewegung. Oder mit einem Random Act of Kindness\u00a0d.h. einer guten Tat, die irgendeiner unbekannten Person in den Schoss fallen wird, ohne dass Du eine Gegenleistung erwartest. Das treffende Motto solch&#8216; zuf\u00e4lliger guter Taten lautet: Make [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/archive.fougerette.org\/?p=4269\" \/>\n<meta property=\"og:site_name\" content=\"Archive Fougerette\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-28T10:41:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/archive.fougerette.org\/wp-content\/uploads\/2018\/11\/graph_happiness_facts.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"332\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Monika\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Monika\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/archive.fougerette.org\\\/?p=4269#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/archive.fougerette.org\\\/?p=4269\"},\"author\":{\"name\":\"Monika\",\"@id\":\"https:\\\/\\\/archive.fougerette.org\\\/#\\\/schema\\\/person\\\/5875770bbabbd6c742f07472ab26db50\"},\"headline\":\"SPREAD THE HAPPINESS\",\"datePublished\":\"2018-11-28T10:41:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/archive.fougerette.org\\\/?p=4269\"},\"wordCount\":386,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/archive.fougerette.org\\\/?p=4269#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fougerette.wordpress.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/graph_happiness_facts.png?w=300\",\"articleSection\":[\"Dies &amp; das\",\"Mitmachen\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/archive.fougerette.org\\\/?p=4269#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/archive.fougerette.org\\\/?p=4269\",\"url\":\"https:\\\/\\\/archive.fougerette.org\\\/?p=4269\",\"name\":\"SPREAD THE HAPPINESS - Archive Fougerette\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/archive.fougerette.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/archive.fougerette.org\\\/?p=4269#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/archive.fougerette.org\\\/?p=4269#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fougerette.wordpress.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/graph_happiness_facts.png?w=300\",\"datePublished\":\"2018-11-28T10:41:24+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/archive.fougerette.org\\\/#\\\/schema\\\/person\\\/5875770bbabbd6c742f07472ab26db50\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/archive.fougerette.org\\\/?p=4269#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/archive.fougerette.org\\\/?p=4269\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/archive.fougerette.org\\\/?p=4269#primaryimage\",\"url\":\"https:\\\/\\\/fougerette.wordpress.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/graph_happiness_facts.png?w=300\",\"contentUrl\":\"https:\\\/\\\/fougerette.wordpress.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/graph_happiness_facts.png?w=300\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/archive.fougerette.org\\\/?p=4269#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/archive.fougerette.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"SPREAD THE HAPPINESS\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/archive.fougerette.org\\\/#website\",\"url\":\"https:\\\/\\\/archive.fougerette.org\\\/\",\"name\":\"Archive Fougerette\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/archive.fougerette.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/archive.fougerette.org\\\/#\\\/schema\\\/person\\\/5875770bbabbd6c742f07472ab26db50\",\"name\":\"Monika\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"caption\":\"Monika\"},\"url\":\"https:\\\/\\\/archive.fougerette.org\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SPREAD THE HAPPINESS - Archive Fougerette","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/archive.fougerette.org\/?p=4269","og_locale":"de_DE","og_type":"article","og_title":"SPREAD THE HAPPINESS - Archive Fougerette","og_description":"Die Weihnachtszeit soll W\u00e4rme und Freude verbreiten? Dazu kannst Du etwas beitragen! Zum Beispiel mit dem bel\u00fcckenden Adventskalender der\u00a0Action for Happiness-Bewegung. Oder mit einem Random Act of Kindness\u00a0d.h. einer guten Tat, die irgendeiner unbekannten Person in den Schoss fallen wird, ohne dass Du eine Gegenleistung erwartest. Das treffende Motto solch&#8216; zuf\u00e4lliger guter Taten lautet: Make [&hellip;]","og_url":"https:\/\/archive.fougerette.org\/?p=4269","og_site_name":"Archive Fougerette","article_published_time":"2018-11-28T10:41:24+00:00","og_image":[{"width":500,"height":332,"url":"https:\/\/archive.fougerette.org\/wp-content\/uploads\/2018\/11\/graph_happiness_facts.png","type":"image\/png"}],"author":"Monika","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Monika","Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/archive.fougerette.org\/?p=4269#article","isPartOf":{"@id":"https:\/\/archive.fougerette.org\/?p=4269"},"author":{"name":"Monika","@id":"https:\/\/archive.fougerette.org\/#\/schema\/person\/5875770bbabbd6c742f07472ab26db50"},"headline":"SPREAD THE HAPPINESS","datePublished":"2018-11-28T10:41:24+00:00","mainEntityOfPage":{"@id":"https:\/\/archive.fougerette.org\/?p=4269"},"wordCount":386,"commentCount":0,"image":{"@id":"https:\/\/archive.fougerette.org\/?p=4269#primaryimage"},"thumbnailUrl":"https:\/\/fougerette.wordpress.com\/wp-content\/uploads\/2018\/11\/graph_happiness_facts.png?w=300","articleSection":["Dies &amp; das","Mitmachen"],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/archive.fougerette.org\/?p=4269#respond"]}]},{"@type":"WebPage","@id":"https:\/\/archive.fougerette.org\/?p=4269","url":"https:\/\/archive.fougerette.org\/?p=4269","name":"SPREAD THE HAPPINESS - Archive Fougerette","isPartOf":{"@id":"https:\/\/archive.fougerette.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/archive.fougerette.org\/?p=4269#primaryimage"},"image":{"@id":"https:\/\/archive.fougerette.org\/?p=4269#primaryimage"},"thumbnailUrl":"https:\/\/fougerette.wordpress.com\/wp-content\/uploads\/2018\/11\/graph_happiness_facts.png?w=300","datePublished":"2018-11-28T10:41:24+00:00","author":{"@id":"https:\/\/archive.fougerette.org\/#\/schema\/person\/5875770bbabbd6c742f07472ab26db50"},"breadcrumb":{"@id":"https:\/\/archive.fougerette.org\/?p=4269#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/archive.fougerette.org\/?p=4269"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/archive.fougerette.org\/?p=4269#primaryimage","url":"https:\/\/fougerette.wordpress.com\/wp-content\/uploads\/2018\/11\/graph_happiness_facts.png?w=300","contentUrl":"https:\/\/fougerette.wordpress.com\/wp-content\/uploads\/2018\/11\/graph_happiness_facts.png?w=300"},{"@type":"BreadcrumbList","@id":"https:\/\/archive.fougerette.org\/?p=4269#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/archive.fougerette.org\/"},{"@type":"ListItem","position":2,"name":"SPREAD THE HAPPINESS"}]},{"@type":"WebSite","@id":"https:\/\/archive.fougerette.org\/#website","url":"https:\/\/archive.fougerette.org\/","name":"Archive Fougerette","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/archive.fougerette.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Person","@id":"https:\/\/archive.fougerette.org\/#\/schema\/person\/5875770bbabbd6c742f07472ab26db50","name":"Monika","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"Monika"},"url":"https:\/\/archive.fougerette.org\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/archive.fougerette.org\/index.php?rest_route=\/wp\/v2\/posts\/4269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archive.fougerette.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archive.fougerette.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archive.fougerette.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/archive.fougerette.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4269"}],"version-history":[{"count":0,"href":"https:\/\/archive.fougerette.org\/index.php?rest_route=\/wp\/v2\/posts\/4269\/revisions"}],"wp:attachment":[{"href":"https:\/\/archive.fougerette.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archive.fougerette.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archive.fougerette.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}